Active for Health

Our Active for Health project works with NN Leisure, Places Leisure and Freedom Leisure to provide activities across North Northamptonshire including Activity on Referral (AOR), rehabilitation programmes and falls prevention.

Gym instructor talking to woman

Activity on Referral

Who

Adults aged 16 plus with a variety of medical conditions

Referrals

GPs, nurses, and various healthcare professionals. 

Benefits

A 12-week tailored exercise program to support your health condition, professional support and more

Eligibility

Various medical conditions including depression, arthritis, diabetes, impaired strength and more

Man throwing ball

Phase IV Cardiac Rehabilitation

Who

Cardiac patients after an event or procedure

Referrals

Exercise physiologist at the hospital

Benefits

Reduced angina, reduced anxiety, improved quality of life

Eligibility

Covers various cardiac conditions including angina, post surgery, transplant, heart failure and more

Lady exercising

We CAN Move - Cancer Rehabilitation

Who

For adults affected by cancer

Referrals

A healthcare professional involved in your care

Benefits

Reduced cancer risk and cancer recurrence, improved outcomes and improved quality of life. Programming is bespoke to you, your goals and where you are in your cancer journey

Three ladies doing exercises

Get Up and Go - Falls prevention

Who

For adults that have an increased risk of falls

Referrals

Self referral or medical referral accepted

Benefits

Aims to reduce falls, improve balance and strength, increase confidence and increase social interaction

Classes

Evidence-based strength and balance classes

Swim instructor and woman talking

Good Boost

Who

Adults with musculoskeletal conditions, pregnant women or those looking for low-impact exercise in water

Referrals

Healthcare professionals or self-referral

Benefits

Personalised exercise programs to improve joint mobility, reduce pain, and enhance overall physical wellbeing

Eligibility

Suitable for individuals with conditions such as arthritis, joint pain or other musculoskeletal issues

Man talks to member of staff

NHS Health Checks

Who

Adults aged 40 to 74 without a pre-existing medical conditions

Referrals

Self-referral or recommendation by healthcare professionals

Benefits

Early detection of heart disease, stroke, kidney disease, and diabetes, with tailored advice for a healthier lifestyle

Eligibility

Must be within the eligible age range and not currently diagnosed with any pre-existing medical conditions

Instructor holding up weight

Aqua for Pregnancy

Who

Pregnant women looking for low-impact exercise

Referrals

Midwives, healthcare professionals or self-referral

Benefits

Gentle exercise in water to reduce joint strain, improve circulation, and support physical and mental well-being during pregnancy

Eligibility

Pregnant women at any stage who are medically cleared for physical activity

Man doing exercise

Body Composition Analysis

Who

Individuals looking to gain insights into their overall health and fitness levels

Referrals

Self-referral

Benefits

Provides detailed measurements of body composition, including muscle mass, fat percentage, hydration levels, metabolic age, and more

Eligibility

Suitable for anyone interested in tracking their body composition to support fitness, weight loss, or health improvement plans

Referral

Corby

Corby East Midlands International Pool
Parklands Gateway
George Street
Corby 
NN17 1QG

Lodge Park Sports Centre
Shetland Way
Corby
NN17 2SG

Kettering and Desborough

Provided by Freedom Leisure:

Desborough Leisure Centre
Ironwood Avenue
Desborough
NN15 7QA

Kettering Swimming Pool
London Road
Kettering
NN14 2JJ

Thrapston and Rushden

Provided by Freedom Leisure:

The Nene Centre
Cedar Drive
Thrapston
NN14 4JY

Pemberton Centre
H.E Bates Way
Rushden
NN10 9YP

Wellingborough

Provided by Places Leisure:

Redwell Leisure Centre
Barnwell Road
Wellingborough
NN8 5LP

Waendel Leisure Centre
Thomas Street
Wellingborough
NN8 1DZ

Last updated 18 June 2025