Stop smoking
Contents
- Stop smoking
- Smoking in pregnancy
- E-cigarettes
- Nicotine replacement therapy
- Stopping vaping
Nicotine replacement therapy
Nicotine replacement therapy (NRT) contains only nicotine and none of the damaging chemicals found in cigarettes, so it is a much better option than continuing to smoke. It helps you by replacing the nicotine you would have had from a cigarette.
Although you can purchase NRT over the counter, we recommend getting it through a specialist service and combining it with behavioural support. We can provide you with up to 12 weeks of NRT alongside one-to-one behavioural support.
Last updated 31 May 2024