Activity Buddy scheme

Our Activity Buddy scheme can help if you're an adult experiencing challenges that stop you from participating in sport or active wellbeing sessions.

We will match you with like-minded buddies or volunteers in an activity of your choice - supporting you to be more active and providing a friendly, safe and fun atmosphere to build your confidence.

Supportive and inclusive environments help you connect with others who share similar interests and passions, and help expand your social network.

Taking part in activities can:

• boost your self-confidence and improve communication skills
• combat feelings of loneliness and isolation
• improve physical health
• reduce stress, boost your mood and increase your happiness

Join

It's easy to join our scheme online.

If you need further support or have any questions, email us at [email protected] or text BUDDY to 07483 130234.

Last updated 29 May 2024